Sponsorised links
11 December 2006 22:00
Zencast Blog
Zencast Blog is the companion blog to the Zencast Podcast . This is where you will find all the "Metta-Data"
Zencast
Very cool, very web 2.0, very useful -- all kinds of zen related podcasts
Mindfulness In Plain English
by 1 otherThe subject of this book is Vipassana meditation practice. Repeat, practice. This is a meditation manual, a nuts-and-bolts, step-by-step guide to Insight meditation.
How Meditation Works
by 5 othersAn introductory overview of techniques for mental development within the Buddhist traditions of Theravada, Tantra and Zen and including reference to Christian contemplative practice.
Sponsorised links
11 December 2006 21:00
11 December 2006 20:00
Zen Meditation Instructions
From the Zen Mountain Monastery. Very wize
Meditation 101
From the Yoga Journal: Meditation for spiritual awakening and emotional well-being. Techniques, practices, and methods for integrating meditation into your life.
Do not zzz -- introduction to Zen
by 5 othersA really neat basic introduction to Zen produced by Kodai-ji Temple, Kyoto, Japan.
11 December 2006 19:00
Monastic Primer from New Melleray Abbey
Meditate like a monk! A guide to monastic life for lay people by the Cistercian monks of New Melleray Abbey.
1
(11 marks)
