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11 December 2006 22:45
Zencast Blog
Zencast Blog is the companion blog to the Zencast Podcast . This is where you will find all the "Metta-Data"
Zencast
Very cool, very web 2.0, very useful -- all kinds of zen related podcasts
11 December 2006 22:30
Mindfulness In Plain English
by 1 otherThe subject of this book is Vipassana meditation practice. Repeat, practice. This is a meditation manual, a nuts-and-bolts, step-by-step guide to Insight meditation.
How Meditation Works
by 5 othersAn introductory overview of techniques for mental development within the Buddhist traditions of Theravada, Tantra and Zen and including reference to Christian contemplative practice.
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11 December 2006 20:15
Do not zzz -- introduction to Zen
by 5 othersA really neat basic introduction to Zen produced by Kodai-ji Temple, Kyoto, Japan.
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