21 September 2008
The Psychological Problems with Dieting
“Brain is a wonderful servant but a terrible master”
Many times, we have seen that we have got beaten in lives on a psychological plane even before embarking on the real mission. It so happens because we let our brain take the driver’s seat and a...
24 August 2008
Slim Fast
Slim Fast is a diet that has been around for a long time now. Although it does not always have a lot of media hype of celebrity endorsement as many diets do, it is a plan that ultimately suits a lot of people and that can help you to drop weight fai...
17 August 2008
Eat the Right Fats for Weight Loss
Fats can be a tricky subject when you want to lose weight. Your mind will probably be screaming at you to make sure you don’t eat a lot of fat, and you will be worried about how much you can actually consume. The trouble is that the information out t...
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