September 2005
February 2005
Bodybuilding.com Forums - View Single Post - Mr. Someday's road to the stage
useful indication on how many sets per body part
January 2005
Animated Free Weight Exercise Examples - TheTrainingStationInc.com�- Exercises
chart of free weights
Bodybuilding.com Forums - Doing the splits! (routines that is)
tons of bb splits
Bodybuilding.com Forums - View Single Post - A Beginner's Guide To Bodybuilding
two splits I can DEFINITELY use soon
September 2004
1
(20 marks)