16 November 2006
Getting in Shape for Christmas
Only the very strong-minded will not over indulge during the Xmas holiday.
It makes sense to be prepared to cope with all that extra food and drink with as little adverse effect as possible on your body.
04 November 2006
Xmas Gift Ideas for Keep Fit Fanatics | Hot Exercise
We have come up with a few ideas to get the ball rolling. There is such a host of products costing from a few pennies to hundreds of dollars that we cannot hope to do more than scratch the surface in this short article.
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