Sponsorised links
August 2008
July 2008
Sponsorised links
June 2008
How Much Sleep Do You Really Need? - Yahoo! News
by greut
Studies show that people who sleep between 6.5 hours and 7.5 hours a night, as they report, live the longest. And people who sleep 8 hours or more, or less than 6.5 hours, they don't live quite as long. There is just as much risk associated with sleeping too long as with sleeping too short. The big surprise is that long sleep seems to start at 8 hours. Sleeping 8.5 hours might really be a little worse than sleeping five.
May 2008
April 2008
December 2007
October 2007
September 2007
June 2007
*NEW* How to Stop Snoring� WITHOUT Surgery! Stop Snoring Exercise Program - eBooks
by bacon
If You're Fed up With Complaints About Your Snoring or Just Want a Good Night Sleep... Give Me 50 Minutes and I'll Show You How to Stop Snoring Without Resorting to Painful and Unnecessary Surgery. Thousands Now Sleep Quietly And Their Partners
April 2007
What Sleep can teach us about unlocking learning potential
by smartkit
As people dose off to sleep every night, their brains perk up and get to work. The brain uses this time to process all the new information from the day and begins reviewing, organizing, problem solving and memorizing among other things. In addition, athletes, surgeons and game addicts should read up on how the brain works because sleep actually helps to increase your motor skills by up to 33.5% and reduces errors by 30%.
March 2007
February 2007
January 2007
Sleep sex - the sleeping disorder you never knew about
by garageman70
& 1 other
Sleep sex is a rare condition that causes unwanted sexual behavior during sleep. This condition ranges from disruptive moaning to unwanted sexual advances on their partner during sleep.
Sleep deprivation: Walking zombies aren't good at solving problems
by garageman70
& 1 other
When you don't get enough sleep it changes you until you do. Apparently it really changes you. You start to lose focus on anything except for the big issue that is keeping you from sleeping. While the author's comparison to walking zombies might be a bit much it certainly keeps you from being on your game!
December 2006
