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September 2007
what to expect when you quit smoking
by denmx
1 comment
Most smokers sincerely want to quit. They know cigarettes threaten their health, set a bad example for their children, annoy their acquaintances and cost an extravagant amount of money.
6 tips on how to quit smoking
by denmx
After 1 year off cigarettes, the excess risk of heart disease and sudden death caused by smoking is reduced by half.
May 2007
How to Quit Smoking Naturally Part III: Identify & Prepare for Your Triggers
by cybereel
Now you are ready to move on to the next action item in the process of quitting smoking: Create a list of strategies to beat the cravings. You must prepare for the obstacles. There are two types of addiction that you must cater for: the biological addiction to nicotine and the behavioral addiction to smoking.
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April 2007
How to quit smoking
by clerk
How to quit smoking.
"NoSmokingNO" is a blog about people who want stop smoking. Here only real, working methods quit smoking. Repeat it day after day : i can quit smoking, you can quit smoking, we can quit smoking :)
January 2007
Quit Smoking Now: Reasons to Stop Smoking and Products that Will Help
by JuliaPoynter
Perhaps the best way to stop smoking is by quitting cold turkey. Unfortunately, this is difficult and often irritating for smokers. For this reason, people who want to quit smoking must rely on today's smoking cessation products. There are a number of them on the market. Each has its own list of negatives and positives.
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