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Mindfulness In Plain English

by skoch & 1 other

The subject of this book is Vipassana meditation practice. Repeat, practice. This is a meditation manual, a nuts-and-bolts, step-by-step guide to Insight meditation.

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skoch
the 11/12/2006 at 22:40

poorbird
the 07/10/2005 at 21:30

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Mindfulness In Plain English

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