2022
2020
2014
Brassière natation
by AmelieP
Une brassière qui maintient parfaitement et que l’on oublie lorsque l’on pratique une activité sportive
2010
2008
2007
Five Awesome Pilates Exercises for the Abs
by CountZero
Here are five exercises that tone the abs. There are many more, and Pilates is meant to be done in one smooth-flowing sequence, but to get the feel for it, you can work on these.
What is Pilates? Learn basics about how to do Pilates
by CountZero
With regular practice of specific exercises joined with focused breathing patterns. Pilates works several muscle groups simultaneously through smooth, continuous motion, with a particular concentration on strengthening and stabilising the core.
2006
1
(9 marks)
